Mary has been working in health and wellness for over 9 years. Her passion for helping others on their wellness journey stems from her own wellness journey, which fueled the fire to create NOTA Fitness & Wellness and create a space for healing and growth. Mary combines her knowledge and personal insights to guide individuals towards healthier, more balanced lives. She is committed to empowering others to realize their full potential and embrace their unique paths to well-being.

​

Mary is a professional speaker and has delivers engaging workshops to organizations. If you're interested in having Mary lead a session for your group, contact her via LinkedIn or email.

Kyree brings over eight years of first responder experience to his role as Fitness Director and First Responder Liaison at NOTA Fitness & Wellness. In addition to his public service, he is a certified Personal Trainer, Strength and Conditioning Specialist. With expertise in fitness and wellness, he takes a holistic approach to promoting total well-being. 

​

As a mentor and advocate for comprehensive health, Kyree emphasizes the importance of balance and resilience, offering personalized coaching to help others achieve their goals. He is passionate about empowering individuals and communities through wellness initiatives, ensuring no one trains, learns, or grows alone.